Grandi 101 – –
Útiæfing
Metcon (No Measure)
A. AMRAP x 30 min
In pairs of two – switch reps like you want
1 Run around Plútóbrekka (together)
100 Russian Swings
100 Air Squats
100 Hang Clean
100 Forward Lunges
100 Shoulder2Overhead
100 Sprawls